Renew and Recharge:
Wellness Retreat Celebrating Mental Health Month
Join us this May, in celebration of Mental Health Month! Take a break to reconnect with yourself and nature, all while supporting a great cause. Proceeds from this tranquil 2-night retreat will benefit NAMI Hawaii, helping to spread awareness and provide vital support for mental health. Let’s build community together to make a difference!
UPCOMING DATES
May 24, 2024 | May 26, 2024
What you can expect at this retreat:
🌟 Are you feeling burnout and ready to reset your mind and body?
🌿 Feeling like you’ve strayed from your New Year’s resolutions?
This retreat is perfect for you if:
- You’re looking to indulge in self-care and renew your spirit.
- You want to connect with a supportive community of heart-centered people
- You crave a local escape but don’t want the hassle of extensive travel
Our Health & Wellness Program Includes:
- All-Inclusive Food and Beverages: We are offering 2 options – day tickets and overnight stays, both include nourishing breakfast, lunch and dinner prepared by michelin-rated chef, Diana Bejasa
- Holistic Wellness Programs: Experience a holistic approach to health with sessions led by health specialists focusing on your body, mind, and spirit. Rejuvinate with a yoga and reiki session led by teachers Hayden and Kailani.
- Educational Workshops: Learn from our keynote speaker, Miss Hawaii Latina, Asianna Saragosa-Torres about integrating mindfulness and holistic practices into your daily life.
- Nature Activities: Engage with the beautiful surroundings of Oahu through guided outdoor activities.
- Mindfulness Practices: Develop inner peace with meditation and mindfulness exercises, tailored to help you find balance.
- Relaxation Time: Dedicate moments for personal reflection and rejuvenation in a peaceful setting.
Agenda
Our Health & Wellness Program offers an all-inclusive experience for health and wellness. Nestled in the tranquil setting of Zen Farms, this retreat is an intimate opportunity to explore your health and wellness needs, supported by a comprehensive itinerary designed for profound personal growth. Hear from guest speakers in the mental health community. Take part in taking care of your well-being.
*Schedule subject to change
- Arrival & welcome ceremony
- Communal Dinner & Guided visualization led by Coach & Private Chef Diana Bejasa
- Yoga and Reiki led by Hayden & Kailani
- Energizing Breakfast
- Keynote Speaker: Miss Latina Hawaii, Asianna Saragosa-Torres speaks on mental health and her personal story
- Nourishing lunch
- Gut health workshop and community connection
- Communal Dinner
- Relaxing sound bath
- Sunrise Meditation
- Breakfast & beach olympics
- Intentionality exercise & love circle
- Farewell lunch
Health and wellness are the foundation of a vibrant life, empowering us to embrace each day with vitality, purpose, and joy.
Lotus Rising Retreats
Lotus Rising is a sanctuary where people can escape the busyness of daily life and immerse themselves in a holistic and immersive wellness experience. Through a carefully crafted blend of evidence-based therapeutic modalities, healing practices, and serene natural surroundings, we’re creating a transformative retreat that nurtures the mind, body, and spirit. Lotus Rising is a nurturing community where like-minded individuals connect, share, and support each other on their wellness journey. Our sanctuary fosters belonging and inclusivity, offering solace, inspiration, and renewed purpose for all.
Meet the facilitators
Michelle Ngo Wong
Michelle established Lotus Rising Retreats as a space dedicated to helping others heal and undergo profound change. Inspired by her family’s own struggles with mental illness, she left her corporate job in tech to pursue purpose-driven real estate investing to create a lifestyle that would allow her the freedom to focus on her mission of improving 100 million people with their well-being. Michelle is determined to break the stigma surrounding mental health and provide support to those in need. With a foundation built on empathy and understanding, she channels her passion into initiatives aimed at fostering mental well-being on a global scale. Through her dedication and commitment, Michelle is poised to create a profound and lasting impact, one that transcends borders and transforms lives.
Minhdoan Ngo
Minhdoan Ngo, a Marine Corps veteran, Vietnamese American, and real estate investor turned wellness retreat co-founder and host, is on a mission to impact millions of lives by providing a transformative healing experience at his wellness retreat space. Inspired by his own family’s journey through mental health challenges, he recognizes the profound impact of holding space for individuals to be open and vulnerable. At his retreats, Minhdoan creates a safe and nurturing environment for guests to explore healing and self-discovery. With a holistic approach integrating somatic exercises, mindfulness practices, and cultural sensitivity, he empowers guests to embark on profound transformations. With a vision to touch the lives of millions, Minhdoan continues to lead by example, embodying compassion, authenticity, and a steadfast commitment to the well-being of others.
Energy Exchange
Investing in yourself is priceless and we can guarantee that your time spent at this retreat will up-level elements of your life. For a limited time, purchase your tickets now and take advantage of the Early Bird Discount.
See below for different payment options.
$247
Includes all meals, snacks,
non-alcoholic beverages, workshops, and activities.
$597
Includes an all-inclusive retreat experience with
2-nights shared room stay at luxurious Zen Farms, all meals, snacks,
non-alcoholic beverages, workshops, and activities.
Speak to a Facilitator
Investing in yourself is priceless and we can guarantee that your time spent at this retreat will transform elements of your life. Please reach out if you have any questions about the retreat or would like to speak to a facilitator.